Comfort food is enjoying a renaissance as people start to shy away from exclusion diets and clean eating and embrace the balance of nourishing homemade meals. Comfort food to soothe the soul i cant begin to describe the excitement i am feeling that my fourth book will be released on 5 october 2017 this book is a collection of creative comforting recipes that bring warmth and contentment. X welcome to eat your books if you are new here you may want to learn a little more about how this site works eat your books has indexed recipes from leading cookbooks and magazines as well recipes from the best food websites and blogs. Comfort food is enjoying a renaissance as people start to shy away from exclusion diets and clean eating and embrace the balance of nourishing homemade meals with the concept of hygge emphasising the importance of enjoying the sensual warming things in life cosy cooking has taken on a new life. Differentiating comfort food from comfort eating a comfort food is described as a food that is prepared in a traditional style which has some nostalgic or sentimental appeal this should not be confused with the phenomenon of comfort eating which is when we eat favourite foods to reduce feelings of stress or make ourselves feel good
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