Depression is a mental illness that causes feelings of sadness hopelessness and emptiness its one of the most common mental illnesses in fact over 15 million adults experienced depression . Depression drains your energy hope and drive making it difficult to take the steps that will help you to feel better but while overcoming depression isnt quick or easy its far from impossible. Feelings of frustration sadness and regret are fairly common they contribute to the kaleidoscope of human emotions however unrelenting hopelessness the absence of incentive to move forward
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