Your diet plays the most important role for young skin there are so many elderly men and women in this world who do not look a day above forty because of the healthy diet they have been having for the longest time what is the relation between your diet and the skin the skin is a protective shield over the human body. How you could eat your way to younger skin in 28 days these two women followed a diet that claims to boost skin help you lose up to 12lb and even reverse wrinkles and it took years off them. The pretty skin diet none by karyn repinski jan 14 2013 view gallery 12 photos 1 of 12 eat your way to younger looking skin the foods in your kitchen are just as important for keeping skin . The young skin diet may 15 instagram foods infused with collagen are all the rage right now in beauty care but researchers say there is little evidence that such supplements enhance collagen production. The young skin diet lays out the findings of hundreds of peer reviewed studies concerning food nutrition a theres so much advice these days about what you should and shouldnt eat but its almost impossible to tell if the advice is based on anything more than guesswork
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